Angela Smith

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

I will work from home 4 day(s) to avoid my commute's carbon output.

Contamination prevents what is recyclable from being recycled. I will spend 20 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will increase my step count by 500 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.