Michelle Smith

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.

Exercise is a great stress blaster! I will exercise for 015 minute(s) each day.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.