KIMBERLY SPELICH
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 85 TOTAL
participant impact
-
UP TO6.0whole food mealsconsumed
-
UP TO12gallons of waterhave been saved
-
UP TO0.0water leaksreported
-
UP TO113pounds of CO2have been saved
-
UP TO36milesnot traveled by car
KIMBERLY's actions
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
At Home
Practice the 5 r's
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
At Home
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
At Work
Report a Leak
I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.
At Home
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
At Home
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
At Work
Turn It Off
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
At Work
Work From Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?