Matthew Spiten

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
10 TOTAL

Matthew 's actions

In Our Communities

Support Pollution Reduction

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 24oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 0
DAILY ACTIONS

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