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April 1 - April 30, 2024
Julia Sprouse's avatar

Julia Sprouse

Research College of Nursing

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 286 TOTAL

participant impact

  • UP TO
    24
    gallons of water
    have been saved
  • UP TO
    12
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    12
    disposable cups
    not sent to the landfill
  • UP TO
    10
    plastic bottles
    not sent to the landfill
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    4.0
    individuals
    recognized for sustainability
  • UP TO
    1.0
    new green team
    formed
  • UP TO
    2.0
    healthcare connections
    made
  • UP TO
    5.0
    ideas
    shared
  • UP TO
    40
    minutes spent
    learning

Julia's actions

One Healthcare

Sustainable Healthcare

I will attend or watch a recording of a webinar 45 minutes long covering one or more healthcare sustainability issues.

COMPLETED
ONE-TIME ACTION

One Healthcare

Network for Change

I will make 3 new healthcare connections through direct outreach or by joining a green team or industry group to learn from my peers, share best practices, and see if there are opportunities for collaboration.

COMPLETED
ONE-TIME ACTION

One Healthcare

Green Gratitude

I will recognize 1 colleague(s) for their sustainability efforts by thanking them on our team feed, in-person, by email, and/or through my organization's recognition platforms.

COMPLETED 4
DAILY ACTIONS

One Healthcare

Creative Solutions

I will share one idea for making my organization more sustainable on our team's feed.

COMPLETED 5
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 1 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 5
DAILY ACTIONS

One Healthcare

Use A Reusable Mug/Bottle

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 6
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 6
DAILY ACTIONS

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 6
DAILY ACTIONS

One Healthcare

Strength in Numbers

I will form a new green team or healthcare sustainability group.

COMPLETED
ONE-TIME ACTION

One Healthcare

Environmental Footprint of Healthcare

I will spend 10 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

COMPLETED
ONE-TIME ACTION

One Healthcare

Medical Device Reprocessing

I will spend 20 minutes learning about the items my organization collects for medical device reprocessing and share this information with colleagues.

COMPLETED
ONE-TIME ACTION

One Healthcare

Climate Change Impacts on Health

I will spend 10 minutes learning about the ways climate change impacts health.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Julia Sprouse's avatar
    Julia Sprouse 4/15/2024 5:21 PM
    Enjoying saving on my energy bill at my house!

  • Julia Sprouse's avatar
    Julia Sprouse 4/09/2024 8:21 AM
    It is going great! I prefer bringing my own utensils for my breakfast and lunch, because I find it hard using the flimsy plastic ware. I save money bringing my own mug at home by making tea at school. I have been doing all my laundry in cold. I used to use hot for sheets and towels, but I read that the dryer kills a lot of germs and bacteria.