Brooke's points
- 0 TODAY
- 0 THIS WEEK
- 306 TOTAL
participant impact
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UP TO50minutesspent being mindful and/or meditating
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UP TO275minutesnot spent in front of a screen
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UP TO284additional oz of waterconsumed
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UP TO425minutesspent outdoors
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UP TO40minutes spentlearning
Brooke's actions
At Home
Repair an Item
I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.
One Healthcare
Environmental Footprint of Healthcare
I will spend 20 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.
Health & Well-being
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
Health & Well-being
Mindfulness / Meditation Practice
I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.
Health & Well-being
Less Screen Time
I will replace 10 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
One Healthcare
One Healthcare Ecochallenge Survey
Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.
One Healthcare
Medical Device Reprocessing
I will spend 20 minutes learning about what medical device reprocessing is and how it works, including whether my organization has a program, and if so, which items it collects.
Health & Well-being
Healthy Hydration
I will improve hydration by drinking an additional 80oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.
In Our Communities
Explore My Community
I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)