Skip to main content
Monica Stark's avatar

Monica Stark

St. Francis Regional Medical Center

"At St. Francis Regional Medical Center, we work together to provide all people the healing experience we would expect for ourselves and our families."

POINTS TOTAL

  • 0 TODAY
  • 55 THIS WEEK
  • 299 TOTAL

participant impact

  • UP TO
    8.0
    meatless or vegan meals
    consumed
  • UP TO
    21
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    1.0
    local or diverse business
    supported
  • UP TO
    11
    random acts of kindness
    completed

Monica's actions

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 11
DAILY ACTIONS

At Work

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or vegan meal(s) each day this week.

COMPLETED 5
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 3
DAILY ACTIONS

At Work

Greenwashing

I will spend 10 minutes learning about greenwashing and how to avoid it.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 3 random act(s) of kindness.

COMPLETED 5
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 2 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 11
DAILY ACTIONS

In Our Communities

Support Diverse and Locally-Owned Businesses

I will promote equity and support my community by purchasing items at 2 diverse- and/or locally-owned businesses.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?