DeeAnn Stenlund
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 202 TOTAL
participant impact
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UP TO5.0locally sourced mealsconsumed
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UP TO27whole food mealsconsumed
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UP TO7.0single-use bagsnot sent to the landfill
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UP TO5.0hoursvolunteered
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UP TO10itemsdonated
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UP TO1.0advocacy actioncompleted
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UP TO45minutesspent being mindful and/or meditating
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UP TO41minutesof additional sleep
DeeAnn's actions
At Work
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 15 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.
At Home
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
In Our Communities
Use Reusable Bags
I will refuse 2 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.
At Home
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
In Our Communities
Volunteer in My Community
I will volunteer 15 hour(s) in my community during the challenge.
In Our Communities
Buy From a Farmers Market
I will purchase produce and/or meat from a local farmers market or food co-op to make 7 locally-sourced meals.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 10 items.
At Home
Practice the 5 r's
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Health & Well-being
Mindfulness / Meditation Practice
I will spend 15 minute(s) per day practicing Mindfulness and/or Meditation.
Health & Well-being
Healthy Sleep
I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?