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April 1 - April 30, 2024
DeeAnn Stenlund's avatar

DeeAnn Stenlund

Allina Health

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 202 TOTAL

participant impact

  • UP TO
    5.0
    locally sourced meals
    consumed
  • UP TO
    27
    whole food meals
    consumed
  • UP TO
    7.0
    single-use bags
    not sent to the landfill
  • UP TO
    5.0
    hours
    volunteered
  • UP TO
    10
    items
    donated
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    45
    minutes
    spent being mindful and/or meditating
  • UP TO
    41
    minutes
    of additional sleep

DeeAnn's actions

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 15 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

UNCOMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 8
DAILY ACTIONS

In Our Communities

Use Reusable Bags

I will refuse 2 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 6
DAILY ACTIONS

At Home

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 9
DAILY ACTIONS

In Our Communities

Volunteer in My Community

I will volunteer 15 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

In Our Communities

Buy From a Farmers Market

I will purchase produce and/or meat from a local farmers market or food co-op to make 7 locally-sourced meals.

COMPLETED
ONE-TIME ACTION

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 10 items.

COMPLETED
ONE-TIME ACTION

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 9
DAILY ACTIONS

Health & Well-being

Mindfulness / Meditation Practice

I will spend 15 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 3
DAILY ACTIONS

Health & Well-being

Healthy Sleep

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?