Skip to main content
April 1 - April 30, 2024
Emily Stephenson's avatar

Emily Stephenson

Carle Health

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 156 TOTAL

participant impact

  • UP TO
    10
    items
    recycled
  • UP TO
    4.0
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    6.0
    disposable cups
    not sent to the landfill
  • UP TO
    6.0
    plastic bottles
    not sent to the landfill
  • UP TO
    165
    minutes
    spent exercising

Emily's actions

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

One Healthcare

Use A Reusable Mug/Bottle

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 4
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 1 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 4
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 4
DAILY ACTIONS

At Work

Recycling Champion

I will recycle 3 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 4
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Emily Stephenson's avatar
    Emily Stephenson 4/01/2024 3:15 PM
    First day, I read about the program and this is really great way to get involved in making a difference.