Emily Stephenson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 156 TOTAL
participant impact
-
UP TO10itemsrecycled
-
UP TO4.0pieces of plastic cutlerynot sent to the landfill
-
UP TO6.0disposable cupsnot sent to the landfill
-
UP TO6.0plastic bottlesnot sent to the landfill
-
UP TO165minutesspent exercising
Emily's actions
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
At Work
Use Reusables at Work
I will keep 1 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
At Work
Recycling Champion
I will recycle 3 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Emily Stephenson 4/01/2024 3:15 PMFirst day, I read about the program and this is really great way to get involved in making a difference.-
Adelle Engmann 4/01/2024 5:47 PMI'm glad you are enjoying the challenge so far Emily!
-