Olivia Sterns

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

Limit the amount of animal products I am consuming

How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will spend 30 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

I will volunteer 5 hour(s) in my community during the challenge.

I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.