Dorianna Stewart
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Dorianna's actions
Health & Well-being
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
One Healthcare
Use A Reusable Mug/Bottle
I will keep 4 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
Health & Well-being
Go Get a Check Up
I will make 3 appointments to support my health and well-being (primary care provider, dental, vision, etc.)
Health & Well-being
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
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