Kayla Stewart

Research College of Nursing

POINTS TOTAL

0 TODAY
0 THIS WEEK
60 TOTAL

participant impact

UP TO

8.0

gallons of water

have been saved
UP TO

1.0

disposable cup

not sent to the landfill
UP TO

10

plastic bottles

not sent to the landfill
UP TO

131

pounds of CO2

have been saved
UP TO

62

additional oz of water

consumed
UP TO

90

minutes

spent exercising

Kayla's actions

One Healthcare

Use A Reusable Mug/Bottle

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 2
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 1 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 0
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 2
DAILY ACTIONS

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 2
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 30oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 1
DAILY ACTION

Participant Feed

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