Jessica Strain

Gillette Children's

POINTS TOTAL

0 TODAY
0 THIS WEEK
404 TOTAL

participant impact

UP TO

25

items

donated
UP TO

570

minutes

spent exercising
UP TO

2.0

well-being appointments

made
UP TO

9,100

more steps

taken

Jessica's actions

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

Health & Well-being

Go Get a Check Up

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 15 items.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Taking Steps to Promote Well-being

I will increase my step count by 500 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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