Ashley Struck

I will work from home 3 day(s) to avoid my commute's carbon output.

I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will spend 60 minute(s) learning about constructive communication.

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will recognize 10 colleague(s) for their sustainability efforts on our team feed, in-person, by email, and/or through my organization's recognition platforms.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

I will improve hydration by drinking an additional 64oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).