Katie Stull

Cardinal Health

POINTS TOTAL

0 TODAY
35 THIS WEEK
245 TOTAL

participant impact

UP TO

48

gallons of water

have been saved
UP TO

317

minutes

spent exercising

Katie's actions

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 12
DAILY ACTIONS

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 12
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 12
DAILY ACTIONS

Health & Well-being

Creative Expression

I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being

COMPLETED 7
DAILY ACTIONS

Health & Well-being

Celebrate a Personal Win

No one person can do everything, but we can all do something. Making one person's worth of difference matters! Share an impact you made related to an Ecochallenge action that you are proud of in the feed.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?