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April 1 - April 30, 2024
Kelly Sullivan's avatar

Kelly Sullivan

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 65 TOTAL

participant impact

  • UP TO
    2.0
    whole food meals
    consumed
  • UP TO
    5.0
    pieces of paper
    avoided
  • UP TO
    1,235
    pounds of CO2
    have been saved
  • UP TO
    260
    miles
    not traveled by car
  • UP TO
    10
    minutes
    of additional sleep
  • UP TO
    40
    minutes
    spent exercising
  • UP TO
    1.0
    well-being appointment
    made

Kelly's actions

In Our Communities

Use Reusable Bags

I will refuse 2 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 0
DAILY ACTIONS

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

At Work

Work From Home

I will work from home 20 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

At Home

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 1
DAILY ACTION

At Work

Go Paperless

I will avoid printing 5 pieces of paper by "going digital" and printing double-sided whenever possible.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Healthy Sleep

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health & Well-being

Go Get a Check Up

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 35 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

At Home

Choose LED Bulbs

I will replace 8 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

UNCOMPLETED
ONE-TIME ACTION

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 2 coworkers to promote connectivity in my workplace.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Learn About Constructive Communication

I will spend 30 minute(s) learning about constructive communication.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Medical Device Reprocessing

I will spend 45 minutes learning about the items my organization collects for medical device reprocessing and share this information with colleagues.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?