
Kristen Sullivan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 28 TOTAL
Kristen's actions
One Healthcare
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health & Well-being
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
Health & Well-being
Creative Expression
I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?