Michelle Swan

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will help others in need and prevent useful items from going to landfill by donating 5 items.

I will purchase produce and/or meat from a local farmers market or food co-op to make 1 locally-sourced meals.

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

I will write down three things every day that I am grateful for every day.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.