Blanca Tabares

Mount Sinai Health System

POINTS TOTAL

0 TODAY
0 THIS WEEK
55 TOTAL

participant impact

UP TO

120

minutes

of additional sleep

Blanca's actions

Health & Well-being

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?