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April 1 - April 30, 2024
Adam Tarnowski's avatar

Adam Tarnowski

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 72 TOTAL

participant impact

  • UP TO
    4.0
    gallons of water
    have been saved
  • UP TO
    3.0
    items
    recycled
  • UP TO
    2.0
    single-use bags
    not sent to the landfill
  • UP TO
    1.0
    disposable cup
    not sent to the landfill
  • UP TO
    5.0
    plastic bottles
    not sent to the landfill
  • UP TO
    13
    pounds of CO2
    have been saved
  • UP TO
    13
    miles
    not traveled by car

Adam's actions

At Home

Learn the Truth about Expiration Dates

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Use Reusable Bags

I will refuse 3 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 1
DAILY ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

One Healthcare

Use A Reusable Mug/Bottle

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 1
DAILY ACTION

In Our Communities

Drive Less

I will cut my car trip mileage by only taking necessary trips, or walking and biking instead.

COMPLETED 1
DAILY ACTION

At Home

Choose LED Bulbs

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

UNCOMPLETED
ONE-TIME ACTION

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

At Home

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

UNCOMPLETED
ONE-TIME ACTION

At Work

Recycling Champion

I will recycle 5 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 1
DAILY ACTION

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?