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Welcome to One Healthcare Ecochallenge!

Watch the short video below to learn the basics.
You'll be an One Healthcare Ecochallenge expert in no time!

One Healthcare
One Healthcare Ecochallenge
April 1 - April 30, 2024
Madeline Teresko's avatar

Madeline Teresko

Psychometry

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 635 TOTAL

participant impact

  • UP TO
    23
    meatless or vegan meals
    consumed
  • UP TO
    25
    pieces of litter
    picked up
  • UP TO
    364
    minutes
    spent outdoors
  • UP TO
    11
    random acts of kindness
    completed
  • UP TO
    198
    minutes
    spent exercising

Madeline's actions

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 10
DAILY ACTIONS

At Work

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 15
DAILY ACTIONS

In Our Communities

Keep My Community Clean

I will pick up 2 piece(s) of litter each day.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 10
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?