Cassandra Terwey

St. Francis Regional Medical Center

"To make things better for the generations to come "

POINTS TOTAL

0 TODAY
0 THIS WEEK
131 TOTAL

participant impact

UP TO

18

items

recycled
UP TO

12

pieces of paper

avoided
UP TO

6.0

pieces of plastic cutlery

not sent to the landfill
UP TO

7.0

more servings

of fruits and vegetables
UP TO

46

minutes

of additional sleep

Cassandra's actions

Health & Well-being

Healthy Sleep

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

At Work

Go Paperless

I will avoid printing 3 pieces of paper by "going digital" and printing double-sided whenever possible.

COMPLETED 3
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 5
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 4 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 3
DAILY ACTIONS

At Work

Recycling Champion

I will recycle 5 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 3
DAILY ACTIONS

Participant Feed

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