Flavianna Tesha

Allina Health

POINTS TOTAL

0 TODAY
0 THIS WEEK
155 TOTAL

participant impact

UP TO

3.0

single-use bags

not sent to the landfill
UP TO

131

pounds of CO2

have been saved
UP TO

10

more servings

of fruits and vegetables

Flavianna's actions

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 7
DAILY ACTIONS

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 8
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 1 items.

UNCOMPLETED
ONE-TIME ACTION

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 2
DAILY ACTIONS

In Our Communities

Use Reusable Bags

I will refuse 2 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Flavianna Tesha 4/11/2024 7:29 AM

i love cold water wash and i also add foil paper to remove all the things when washing sweaters.

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Flavianna Tesha 3/29/2024 5:04 AM

I'm excited to join the challenge.

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