Marly Thomas

I will spend 30 minutes learning about some of the ways my organization makes its laboratories more sustainable and ways we can improve.

I will spend 30 minutes learning about greenwashing and how to avoid it.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

I will work from home 1 day(s) to avoid my commute's carbon output.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will help others in need and prevent useful items from going to landfill by donating 10 items.