Emily Malaga Thompson

I will spend 30 minute(s) learning about constructive communication.

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will promote equity and support my community by purchasing items at 5 diverse- and/or locally-owned businesses.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

I will spend 15 minutes learning about what medical device reprocessing is and how it works, including whether my organization has a program, and if so, which items it collects.

I will engage in nature-based activities alone, or with my friends or family, for 90 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will improve hydration by drinking an additional 24oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.

How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

I will write down three things every day that I am grateful for every day.