Merle Thompson

Cardinal Health

POINTS TOTAL

0 TODAY
0 THIS WEEK
205 TOTAL

participant impact

UP TO

20

gallons of water

have been saved

Merle's actions

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 5
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 5
DAILY ACTIONS

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

UNCOMPLETED
ONE-TIME ACTION

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 5
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 10 items.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health & Well-being Gratitude

What is one thing that you are grateful for today? How does practicing gratitude make you feel?

Merle Thompson 4/03/2024 2:41 PM

I am grateful to have a job that I really enjoy.

Read More