Sally Thompson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 15 TOTAL
Sally's actions
One Healthcare
Use A Reusable Mug/Bottle
I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
Health & Well-being
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
At Work
Turn It Off
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
One Healthcare
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.
At Home
Learn the Truth about Expiration Dates
I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.
In Our Communities
Plant Trees
I will plant 2 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?