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April 1 - April 30, 2024
Rie Timmerman's avatar

Rie Timmerman

Periop Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 111 TOTAL

participant impact

  • UP TO
    1.0
    locally sourced meal
    consumed
  • UP TO
    4.0
    gallons of water
    have been saved
  • UP TO
    10
    items
    recycled
  • UP TO
    5.0
    items
    donated
  • UP TO
    48
    additional oz of water
    consumed
  • UP TO
    10
    minutes spent
    learning

Rie's actions

At Work

Recycling Champion

I will recycle 10 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 1
DAILY ACTION

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 16oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 1
DAILY ACTION

Health & Well-being

Whole Foods

I will enjoy 3 meals each week free of processed foods.

COMPLETED 1
DAILY ACTION

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 10 items.

COMPLETED
ONE-TIME ACTION

At Home

Learn the Truth about Expiration Dates

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

In Our Communities

Buy From a Farmers Market

I will purchase produce and/or meat from a local farmers market or food co-op to make 8 locally-sourced meals.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 2
DAILY ACTIONS

One Healthcare

Use a reusable bottle/mug

I will keep countless disposable cups and/or bottles from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?