
Jamie Tinney
"Kindness is Free"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 189 TOTAL
participant impact
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UP TO0.0disposable cupsnot sent to the landfill
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UP TO0.0plastic bottlesnot sent to the landfill
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UP TO4.0healthcare connectionsmade
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UP TO50minutesspent being mindful and/or meditating
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UP TO13more servingsof fruits and vegetables
Jamie's actions
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
One Healthcare
Judicious use of disinfectants
I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.
One Healthcare
Network for Change
I will make 2 new healthcare connections at my workplace or beyond to learn from my peers, share best practices, and see if there are opportunities for collaboration.
At Work
Review Allina Health's Climate Action Plan
Allina Health's sustainability program is one important way we support the people we serve by minimizing the impact of our physical footprint. Check out our Climate Action Plan on the AKN which will fulfill our pledge to: reduce our greenhouse gas emissions, become more resilient to the impacts of climate change, and engage with staff and our community to promote climate education and encourage action.
Health & Well-being
I am a dedicated All Together Better Champion for Allina Health
I attend monthly All Together Better Champion meetings as well as share important well-being content with my colleagues!
At Work
Allina Health Environmental Sustainability AKN Page Review
Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.
At Work
Allina Health Environmental Sustainability AKN Page Review
Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
At Home
Compost Food Waste
I will avoid sending food waste to the landfill by composting my food scraps.
Health & Well-being
Mindfulness / Meditation Practice
I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.
One Healthcare
One Healthcare Ecochallenge Survey
Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.
One Healthcare
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
At Work
Work From Home
I will work from home 5 day(s) to avoid my commute's carbon output.
At Home
Learn the Truth about Expiration Dates
I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.
In Our Communities
Volunteer in My Community
I will volunteer 15 hour(s) in my community during the challenge.
In Our Communities
Buy From a Farmers Market
I will purchase produce and/or meat from a local farmers market or food co-op to make 10 locally-sourced meals.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 100 items.
At Home
Learn about Planting for Pollinators
Read up on pollinators and pollinator habitat. Get tips and access to resources on how to transform your home environment into a pollinator haven.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?