Erin Todriff

I will write down three things every day that I am grateful for every day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will promote a positive environment and uplift others by performing 3 random act(s) of kindness.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.