Denise Torres

Nebraska Medicine & University of Nebraska Medical Center

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Denise's actions

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

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DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

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DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

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DAILY ACTIONS

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