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Katie Ulmer's avatar

Katie Ulmer

IU Health Green Team

POINTS TOTAL

  • 0 TODAY
  • 100 THIS WEEK
  • 153 TOTAL

participant impact

  • UP TO
    0.7
    pounds
    waste composted
  • UP TO
    30
    minutes
    spent outdoors

Katie's actions

At Home

Compost Food Waste

I will avoid sending food waste to the landfill by composting my food scraps.

COMPLETED 1
DAILY ACTION

In Our Communities

Native Plant Society

I will connect with the Indiana Native Plant Society to possibly give a talk or share information about the benefits of natives in our backyards and broader communities.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 2
DAILY ACTIONS

One Healthcare

Donate Blood

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Find My Climate Action

How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.

COMPLETED
ONE-TIME ACTION

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 2
DAILY ACTIONS

In Our Communities

Support Local Wildlife

I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?