Jon Utech

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

I will write down three things every day that I am grateful for every day.

I will promote equity and support my community by purchasing items at 5 diverse- and/or locally-owned businesses.

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

I will make 20 new healthcare connections through direct outreach or by joining a green team or industry group to learn from my peers, share best practices, and see if there are opportunities for collaboration.

I will attend or watch a recording of a webinar 60 minutes long covering one or more healthcare sustainability issues.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will enjoy 3 meal(s) each day free of processed foods.