Alexa Vanselow

Seattle Children's Hospital - Green Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
131 TOTAL

participant impact

UP TO

4.0

whole food meals

consumed
UP TO

150

minutes

spent exercising

Alexa's actions

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 0
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY ACTIONS

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 0
DAILY ACTIONS

In Our Communities

Drive Less

I will cut my car trip mileage by only taking necessary trips, or walking and biking instead.

COMPLETED 0
DAILY ACTIONS

At Home

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 4
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

One Healthcare

Donate Blood

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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