cindy veverka
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 40 TOTAL
participant impact
-
UP TO2.0meatless or vegan mealsconsumed
cindy's actions
One Healthcare
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
At Home
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
At Work
Work From Home
I will work from home 4 day(s) to avoid my commute's carbon output.
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
In Our Communities
Buy From a Farmers Market
I will purchase produce and/or meat from a local farmers market or food co-op to make 1 locally-sourced meals.
At Work
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 50 items.
At Work
Recycling Champion
I will recycle 2 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.
At Home
Practice the 5 r's
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
At Work
Drop off an e-waste item for recycling at the sustainability Open House!
Stop by the Environmental Sustainability Team's Friday open house during Earth Month to drop off an unused/dead e-waste item for recycling with PCs for People! Open House is every Friday on the Armour Academic Center 1st floor (alley side) every Friday from 10a-1pm.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?