Christa Wagner

I will write down three things every day that I am grateful for every day.

How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I commit to dedicating 30 minutes to exploring my organization's quality improvement resources and examining how quality improvement methodologies can support sustainability projects.

I will spend 60 minutes learning about some of the ways my organization makes its laboratories more sustainable and ways we can improve.

I will pick up 2 piece(s) of litter each day.

I will make 4 new healthcare connections at my workplace or beyond to learn from my peers, share best practices, and see if there are opportunities for collaboration.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)

I will enjoy 1 meatless meal(s) and/or vegan meal(s) each day this week.