Vivian Weldon

I will volunteer 3 hour(s) in my community during the challenge.

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will replace 30 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will refuse 20 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will help others in need and prevent useful items from going to landfill by donating 50 items.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.