Rebecca Whetten

I will write down three things every day that I am grateful for every day.

I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)

I will volunteer 10 hour(s) in my community during the challenge.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.