Sarah White

I will avoid sending food waste to the landfill by composting my food scraps.

I will enjoy 2 meal(s) each day free of processed foods.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will help others in need and prevent useful items from going to landfill by donating 100 items.

I will work from home 2 day(s) to avoid my commute's carbon output.

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

I will refuse 4 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will improve hydration by drinking an additional 20oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.