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John Whynaucht's avatar

John Whynaucht

Allina Health

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 138 TOTAL

participant impact

  • UP TO
    90
    minutes
    spent being mindful and/or meditating
  • UP TO
    3.0
    water leaks
    reported
  • UP TO
    45
    minutes
    spent exercising
  • UP TO
    22
    minutes
    of additional sleep
  • UP TO
    14
    healthcare connections
    made
  • UP TO
    5.0
    greener purchases
    made

John's actions

Health & Well-being

Mindfulness / Meditation Practice

I will spend 15 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 2
DAILY ACTIONS

At Work

Greener Purchasing

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

COMPLETED
ONE-TIME ACTION

At Work

Review Allina Health's Climate Action Plan

Allina Health's sustainability program is one important way we support the people we serve by minimizing the impact of our physical footprint. Check out our Climate Action Plan on the AKN which will fulfill our pledge to: reduce our greenhouse gas emissions, become more resilient to the impacts of climate change, and engage with staff and our community to promote climate education and encourage action.

COMPLETED
ONE-TIME ACTION

Health & Well-being

I am a dedicated All Together Better Champion for Allina Health

I attend monthly All Together Better Champion meetings as well as share important well-being content with my colleagues!

COMPLETED
ONE-TIME ACTION

At Work

Allina Health Environmental Sustainability AKN Page Review

Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.

COMPLETED
ONE-TIME ACTION

At Work

Allina Health Environmental Sustainability AKN Page Review

Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

One Healthcare

Network for Change

I will make 5 new healthcare connections at my workplace or beyond to learn from my peers, share best practices, and see if there are opportunities for collaboration.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

At Work

Report a Leak

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.

COMPLETED
ONE-TIME ACTION

At Home

Learn about Planting for Pollinators

Read up on pollinators and pollinator habitat. Get tips and access to resources on how to transform your home environment into a pollinator haven.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • John Whynaucht's avatar
    John Whynaucht 4/29/2025 9:12 AM
    I have used this not only here at my workplace but also at home when looking at all of this.

    • Sally Wright (SSC)'s avatar
      Sally Wright (SSC) 4/29/2025 9:36 AM
      • Nature Steward 🌳
      It's great how many things can cross over from home to work and in between. There is so much we can repurpose and reuse if we get even just a little bit creative!