
John Whynaucht
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 138 TOTAL
participant impact
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UP TO90minutesspent being mindful and/or meditating
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UP TO3.0water leaksreported
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UP TO45minutesspent exercising
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UP TO22minutesof additional sleep
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UP TO14healthcare connectionsmade
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UP TO5.0greener purchasesmade
John's actions
Health & Well-being
Mindfulness / Meditation Practice
I will spend 15 minute(s) per day practicing Mindfulness and/or Meditation.
At Work
Greener Purchasing
I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.
At Work
Review Allina Health's Climate Action Plan
Allina Health's sustainability program is one important way we support the people we serve by minimizing the impact of our physical footprint. Check out our Climate Action Plan on the AKN which will fulfill our pledge to: reduce our greenhouse gas emissions, become more resilient to the impacts of climate change, and engage with staff and our community to promote climate education and encourage action.
Health & Well-being
I am a dedicated All Together Better Champion for Allina Health
I attend monthly All Together Better Champion meetings as well as share important well-being content with my colleagues!
At Work
Allina Health Environmental Sustainability AKN Page Review
Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.
At Work
Allina Health Environmental Sustainability AKN Page Review
Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
One Healthcare
Network for Change
I will make 5 new healthcare connections at my workplace or beyond to learn from my peers, share best practices, and see if there are opportunities for collaboration.
Health & Well-being
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
At Work
Report a Leak
I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.
At Home
Learn about Planting for Pollinators
Read up on pollinators and pollinator habitat. Get tips and access to resources on how to transform your home environment into a pollinator haven.
Participant Feed
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John Whynaucht 4/29/2025 9:12 AMI have used this not only here at my workplace but also at home when looking at all of this.-
Sally Wright (SSC) 4/29/2025 9:36 AM- Nature Steward 🌳
It's great how many things can cross over from home to work and in between. There is so much we can repurpose and reuse if we get even just a little bit creative!
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