Anastasia Wilczynski

I will help others in need and prevent useful items from going to landfill by donating 6 items.

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

I will recycle 3 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

I will refuse 3 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will write down three things every day that I am grateful for every day.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.