Meghan Wolf

St. Francis Regional Medical Center

POINTS TOTAL

0 TODAY
0 THIS WEEK
604 TOTAL

participant impact

UP TO

249

pounds of CO2

have been saved
UP TO

9.0

lightbulbs

replaced
UP TO

30

miles

not traveled by car
UP TO

450

minutes

spent outdoors
UP TO

535

minutes

spent exercising
UP TO

2.0

well-being appointments

made
UP TO

1,710

more steps

taken

Meghan's actions

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Taking Steps to Promote Well-being

I will increase my step count by 20 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

COMPLETED 28
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 29
DAILY ACTIONS

At Work

Work From Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Go Get a Check Up

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

At Home

Choose LED Bulbs

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 5 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 29
DAILY ACTIONS

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