Laurie Worby

I will schedule coffee breaks, lunches, and/or check-in meetings with 1 coworkers to promote connectivity in my workplace.

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will keep 5 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.

I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.