Jamie Workentin

PeaceHealth

POINTS TOTAL

0 TODAY
0 THIS WEEK
35 TOTAL

Jamie's actions

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 96oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 0
DAILY ACTIONS

At Home

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY ACTIONS

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