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Joyce Fitzgerald 4/20/2025 6:13 AM
Melody's points
- 0 TODAY
- 0 THIS WEEK
- 73 TOTAL
participant impact
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UP TO5.0itemsrecycled
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UP TO4.0gallons of waterhave been saved
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UP TO1.0sustainability pledgetaken
Melody's actions
At Home
Practice the 5 r's
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
At Work
2025 Pledge at Work
I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.
At Work
Recycling Champion
I will recycle 5 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.
At Home
Repair an Item
I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
At Home
Learn the Truth about Expiration Dates
I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.
At Home
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
At Work
Go Paperless
I will avoid printing 10 pieces of paper by "going digital" and printing double-sided whenever possible.
In Our Communities
Keep My Community Clean
I will pick up 3 piece(s) of litter each day.
One Healthcare
Find My Climate Action
How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.
Health & Well-being
Mindfulness / Meditation Practice
I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 2 random act(s) of kindness.
At Work
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or vegan meal(s) each day this week.
Health & Well-being
Creative Expression
I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being
Participant Feed
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REFLECTION QUESTIONAt WorkHow do you plan to make sure you meet your pledge by the end of the year? What has helped you be successful in meeting longer term goals or resolutions in the past?
Melody Wu 4/20/2025 5:35 AMThe planetary health report card for MCASOM will be out soon on April 22nd! Several of my classmates worked on this to meet this goal!