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April 1 - April 30, 2024

Avalere Health Europe Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    At Work Greener Purchasing
    What green attributes do you look for when making purchasing decisions?

    Jo Lamontagne's avatar
    Jo Lamontagne 4/24/2024 2:53 AM
    Bought bulk of recycled foil as well as recycled green refuse and composting bags.
  • REFLECTION QUESTION
    At Work Turn It Off
    Was this action easy to add to your daily routine? Why or why not?

    Jo Lamontagne's avatar
    Jo Lamontagne 4/24/2024 2:52 AM
    I was unwell and out of the business for 2 days. Before this challenge, my office equipment will have all been plugged in and on standby over the weekend as well as these extra two days.
  • REFLECTION QUESTION
    At Home Practice the 5 r's
    Which of the 5 R's was easiest for you? Which was the most difficult? How did practicing the 5 R's help you reduce more waste than recycling alone?

    Jo Lamontagne's avatar
    Jo Lamontagne 4/24/2024 2:45 AM
    I've repurposed my old stainless steel salad strainer for the 'new' bathroom bin :)

  • Clare Slater's avatar
    Clare Slater 4/16/2024 7:21 AM
    I'm catching up with the ecochallenge after some time away. My holiday was in Sorrento, and I travelled there by train instead of flying - so a big eco win for me!
  • REFLECTION QUESTION
    At Work Reduce Animal Products
    How does eating more meat affect our planet and other people? What is your favorite meatless dish or recipe?

    Jo Lamontagne's avatar
    Jo Lamontagne 4/16/2024 3:54 AM
    I eat One Meal a Day anyway, so this was slightly harder. However, yesterday's meal had absolutely no meat or fish in it...and it was still tasty! Going to try do 3 meatless and / or vegan meals a week.
  • REFLECTION QUESTION
    At Home Repair an Item
    What was the last item you repaired? How did you do it and what was the outcome? What are your favorite resources for learning how to repair items yourself?

    Jo Lamontagne's avatar
    Jo Lamontagne 4/16/2024 3:53 AM
    I'm a keen but not necessarily talented sewer, so I'm always repairing seams / hems etc with my trustee Singer. However, this month, I've made a conscious effort to use hand sewing for small repairs.
  • REFLECTION QUESTION
    At Home Repair an Item
    What was the last item you repaired? How did you do it and what was the outcome? What are your favorite resources for learning how to repair items yourself?

    Casmira Brazaitis's avatar
    Casmira Brazaitis 4/10/2024 4:08 AM
    I repaired my dog's towel coat- to use when he is very wet or after swimming. the seam had come undone at the front. I did this by hand sewing, and checked online how to end the stich as I had forgotten how to how to do that.
    Have used the coat once since and it's so much better :)

    • Zoe Anastas (SWMC)'s avatar
      Zoe Anastas (SWMC) 4/10/2024 9:39 AM
      Speaking of canine items--I repair my dog's toys. He is quite ravenous with his toys and instead of buying so many new ones I sew them back together. It gives me something to do with my hands when I am watching one of my kids soccer game or a movie.

  • Matt Hucker's avatar
    Matt Hucker 4/10/2024 4:03 AM
    I can't believe we are day 10 already. I've been trying to check in regularly to keep track of my actions. Remembering to compost is a new one for me, so I have been learning a little bit there about what to compost and not.
    Hope that everyone else is enjoying the challenge and pushing themselves a little for the challege.
  • REFLECTION QUESTION
    Health & Well-being Gratitude
    What is one thing that you are grateful for today? How does practicing gratitude make you feel?

    Charlie Foden's avatar
    Charlie Foden 4/05/2024 1:57 AM
    I'm grateful for the friends i have


  • Matt Hucker's avatar
    Matt Hucker 4/01/2024 2:43 AM
    Its the 1st day of EcoChallenge. Checked in to make sure im completing my daily actions. Looking forward to the rest of the challenge!