Kate McPhee
4/30/2025 7:33 PM
I donate blood to support my community and make sure people can get the care they need!
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Candice Miller (NVH) 4/30/2025 9:03 PM
Beth Israel Lahey Health Feed
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REFLECTION QUESTIONOne HealthcareWhy do you donate blood?
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REFLECTION QUESTIONIn Our CommunitiesHow is planting trees good for your mental, physical, and spiritual health?
Kate McPhee 4/30/2025 2:39 PMI worked with MyRWA and the city of Sommerville to plant a few trees in a public park. I worked on planting a 10 ft. red oak sapling. I hope it does well. I got to meet and talk with other volunteers and some of Sommerville's tree wardens. I felt connected to my community. -
REFLECTION QUESTIONHealth & Well-beingWhat best helped you with your mindfulness or meditation practice? Did the practice become easier over time?
Quanita Moore 4/22/2025 4:35 AMJust starting and really putting in the effort to mediate daily. It does get easier, but I did find the first time a little challenging with just shutting my brain down.-
laura karn 4/22/2025 5:38 AM- Explorer 🗺
I also am just starting to meditate, and I am finding it hard to shut my brain off and just breath, I am getting better at it the more I practice.
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Antea DeMarsilis 4/12/2025 11:45 AMHi everyone! Especially excited to try to repair something this month. Have a few things I can try this on! -
REFLECTION QUESTIONHealth & Well-beingWhat is one thing that you are grateful for today? How does practicing gratitude make you feel?
Quanita Moore 4/11/2025 4:59 AMI am thankful my mother wasn't injured in her car accident yesterday. very minor but it could have been worse. Showing gratitude allows me to show my appreciation for the smaller things in life. Also allows me to show someone how I feel about them while I still can.-
Arielle Hoisington 4/11/2025 7:14 AM- DIY Enthusiast 🔨
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Deanna Freitas 4/11/2025 5:24 AM- Exercise Lover 🤸
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REFLECTION QUESTIONHealth & Well-beingHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Quanita Moore 4/11/2025 4:54 AMMy friends and I invite each other to weekly workout classes and my family, and I try to do a family walks at least 3 times a month.-
Laurien Pechovnik 4/11/2025 5:57 AM- Adventurer 🏕
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Arielle Hoisington 4/12/2025 12:32 PM- DIY Enthusiast 🔨
What is your favorite workout class? I love family walks. We do them 3-4 times a week depending on the weather. Thanks for sharing! -
Quanita Moore 4/15/2025 9:14 AMArielle my favorite workout is the group runs. Helps with training and keeping me focus on actually getting some cardio done.
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Lynda Banzi 4/09/2025 7:04 AMBiked to work at BIDMC today! -
Marcus Wadlington 4/08/2025 5:44 PM- Climate-friendly Commuter 🚴
I make an effort to recycle cans and cardboard while at work, however we only have one recycling container on the unit!-
Candice Miller (NVH) 4/08/2025 9:03 PMThat's awesome, Marcus. What about if you try to upcycle some of that cardboard to create another recycling container for your unit? ...two birds, one box...hmmm...that didn't shape up exactly like I thought it would...but maybe your upcycled recycling box will. lol