Erin O'Neill
4/02/2024 5:02 AM
Not at all difficult to find other things to do, but knowing my phone was there .. it was second nature to mindlessly pick up. Old habits die hard.
Caregiver Office Feed
BACK TO TEAM PAGE
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Erin O'Neill 4/23/2024 7:35 AMKaty Koran, your Team Captain for Caregiver Office in One Healthcare Ecochallenge has sent your team a message: Hello, thank you for participating in the One Healthcare Ecochallenge. What did you do differently in observance of Earth Day yesterday? Make sure to log your actions at least every 5 days. We have one more week to go! Let's finish strong. Thanks, Katy
Hi Katy! -- yesterday evening I spent a couple hours outside walking my neighborhood with neighbors :) My allergies got me good, but enjoying the nice weather and sun was worth it haha :) -
REFLECTION QUESTIONHealth & Well-being Less Screen TimeWhat did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
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Sara Donovan 4/02/2024 6:52 AMI had to do a reflection at the end of getting a degree and I knew I wanted less screen time since for the previous 5 years I was on the computer all day at work and all weekend at school. The phone is tempting but I remember how much I wanted less screen time. -
Barb Dunn 4/02/2024 8:16 AMEasy. Garbage on TV. I read my bible.
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