One Healthcare Ecochallenge

April 1 - April 30, 2024

IU Health Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Angela Smith 4/30/2024 10:28 AM

I did really well this month and am hoping these become eco friendly habits. The packaging seems to be working. I look all the time at what it is or think about my options when purchasing. This is for home only though.

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Julie Gosselin 4/30/2024 6:24 AM

I made the effort to be more aware during my daily walks. I started bringing an extra bag to place discarded items in it so I could collect more than the minimum. As a result, on average, I ended up walking further in an effort to clean up more spaces.

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- Melissa Ondricek 4/30/2024 8:44 AM
  
  Keep up the great work! Every little bit helps. :)
  
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REFLECTION QUESTION
In Our Communities Buy From a Farmers Market

Did procuring local ingredients impact the way you think about food or the meals you decided to prepare? If so, how?

Debbie Couch 4/30/2024 6:20 AM

The produce is so much fresher. We actually have a farmers market right around the corner from my house. It gives me a chance to try items that I might not try from the store. They are able to provide more info and different ways to prepare it.

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REFLECTION QUESTION
In Our Communities Donate Items

Why is it important to consider how and to whom you donate your no-longer-needed items?

Debbie Couch 4/30/2024 6:16 AM

I prefer to donate to places that help locally.

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REFLECTION QUESTION
At Work Greener Purchasing

What green attributes do you look for when making purchasing decisions?

Debbie Couch 4/30/2024 6:14 AM

I look for the energy efficient symbol on the box before I buy.

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REFLECTION QUESTION
At Work Prevent Recycling Contamination

What have you learned about what is accepted by local haulers for recycling, what you can drop off or ship to certain places, and what is not recyclable in your area? What is the most difficult part of recycling for you?

Debbie Couch 4/30/2024 6:13 AM

I need to separate the recyled items. We have a separate place to take metal items. Separate the plastic and paper in the blue bags you can buy at the store. This will make sure they are sorted correctly. Finding stores that sell the clear blue bags.

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REFLECTION QUESTION
Health & Well-being Learn About Constructive Communication

What is one way you would like to improve your communication skills? Why is constructive communication important at work and at home?

Debbie Couch 4/30/2024 5:59 AM

To communicate my feelings instead of thinking someone can read my mind. I can only do my best at work if I communicate.

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REFLECTION QUESTION
Health & Well-being Go Get a Check Up

How do you practice self care? Why is it important?

Debbie Couch 4/30/2024 5:58 AM

I make sure to take my meds everyday. I make sure to go to my appointments regularly. In order to live my best life I need to take care of myself. Take care of myself doesn't just help me but those in my life.

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REFLECTION QUESTION
One Healthcare Donate Blood

Why do you donate blood?

Debbie Couch 4/30/2024 5:53 AM

So that I can't help someone who needs it. I am O negative and I can give to any blood type. My blood can be used in several different ways. It can save a life.

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REFLECTION QUESTION
At Home Adjust the Thermostat

What other steps can you take each day to heat and cool your home more efficiently?

Debbie Couch 4/30/2024 5:52 AM

Open the windows instead of turning on the AC. Make sure doors and windows are letting air in and out.

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