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  • REFLECTION QUESTION
    In Our Communities
    What is your favorite local plant or animal species? Why is it important to support wildlife, even if it is in small ways, in the areas in which we live?

    Joanne Taylor deKay's avatar
    Joanne Taylor deKay 4/30/2025 8:41 AM
    I adore Cypripedium acaule (lady slippers) and Trillium erectum (red trillium). Biodiversity not only makes our lives richer but also keeps all of us, not just humans, healthier. We need to protect and support wildlife to mediate the impacts of development and sprawl.
  • REFLECTION QUESTION
    Health & Well-being
    What best helped you with your mindfulness or meditation practice? Did the practice become easier over time?

    Ashley Duguay's avatar
    Ashley Duguay 4/30/2025 8:37 AM
    • Foodie 🍱
    I've learning that taking a few minutes to meditate - even if it's literally only a 2 minute-long session focusing on my breaths - calms and refreshes me when I am feeling overwhelmed.

    • Jackie Miranda's avatar
      Jackie Miranda 4/30/2025 8:55 AM
      • Water Protector 💧
      Focusing on breaths is so beneficial. Thank you for this reminder.
  • REFLECTION QUESTION
    At Home
    How is creativity a necessary ingredient for practicing simplicity?

    Rhonda DiPhilippo's avatar
    Rhonda DiPhilippo 4/30/2025 8:23 AM
    Important to mix and mingle older clothing items to create a new look as oppposed to buying new

  • Nina Swan's avatar
    Nina Swan 4/30/2025 6:59 AM
    I was surprised by some staff not wanting to use real utensils and wash them accordingly. We have succeeded to stop buying plastic utensils and have a staff member working on a recycling bin.

  • Lacey Knudsen's avatar
    Lacey Knudsen 4/30/2025 6:56 AM
    What a really cool event! I am really glad Mainehealth was able to create a team and participate! I feel inspired to take new approaches in my life moving forward to live more sustainably! Can't wait until next year!

  • Bridget DiPhilippo's avatar
    Bridget DiPhilippo 4/30/2025 6:39 AM
    • Energy Saver 💡
    Last day of the EcoChallenge! 🌿 Let’s finish strong and carry these green habits into everyday life—our planet will thank us. 💚

  • Brynne Martin's avatar
    Brynne Martin 4/30/2025 5:34 AM
    • Gardener 🌱
    lots of great routines added to my life this month, so glad I did the ecochallenge!

    • Wendy Long's avatar
      Wendy Long 4/30/2025 5:44 AM
      • Tech Enthusiast 💻
      Me, too! I've really enjoyed making the small changes each day and reading the feed.
  • REFLECTION QUESTION
    At Home
    Do you live in an area that is water secure or with water scarcity? What other actions do you take to use water more efficiently?

    Maegan Halica's avatar
    Maegan Halica 4/30/2025 4:41 AM
    • Gardener 🌱
    I have been mindful of the amount of water I have been using while I wash dishes. With not having a dishwasher (and liking it that way), I find that I have more opportunities to do so.
  • REFLECTION QUESTION
    At Home
    New to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?

    Maegan Halica's avatar
    Maegan Halica 4/30/2025 4:39 AM
    • Gardener 🌱
    Composting is something I have wanted to start for a while after moving to a new home. This has kickstarted learning and starting the process!

  • Maegan Halica's avatar
    Maegan Halica 4/30/2025 4:38 AM
    • Gardener 🌱
    It has been so nice to see the buds appear on the trees this week! Keeps me motivated to spend more time in the gardens and watch it all flourish.